Rules
- A team has one swimming lane.
- One person can swim in one lane at a time.
- Collect as many points as possible with continuous changes with your team!
- Relay race, where the team consists of 6-12 people.
- Backstroke start and switch by dive!
Absolut race winner team
Based on the total score of the two race parts.
Special rules and ect.:
- Backstroke start and switch by dive!
- Time-advantage or point-advantage tactics
- One-swimming style or multiple swimming style strategy
- Short race version (EP20m/SP10m) or Long race version (EP30m/SP15m)
- Two race part: Endurance part (20 or 30 minutes) and Speed part (10 or 15 minutes)
Endurance Part
Duration: 20 minutes
Points per 2 lengths (for each stroke):
- Freestyle: 105 points
- Breaststroke: 125 points
- Backstroke: 110 points
- Butterfly: 114 points
Speed Part
Duration: 10 minutes
Points per 1 length (for each stroke):
- Freestyle: 52 points
- Breaststroke: 62 points
- Backstroke: 54 points
- Butterfly: 56 points