Rules

  • A team has one swimming lane.
  • One person can swim in one lane at a time.
  • Collect as many points as possible with continuous changes with your team!
  • Relay race, where the team consists of 6-12 people.
  • Backstroke start and switch by dive!

Absolut race winner team

Based on the total score of the two race parts.

Special rules and ect.:

  • Backstroke start and switch by dive!
  • Time-advantage or point-advantage tactics
  • One-swimming style or multiple swimming style strategy
  • Short race version (EP20m/SP10m) or Long race version (EP30m/SP15m)
  • Two race part: Endurance part (20 or 30 minutes) and Speed part (10 or 15 minutes)

Endurance Part

Duration: 20 minutes

Points per 2 lengths (for each stroke):

  • Freestyle: 105 points
  • Breaststroke: 125 points
  • Backstroke: 110 points
  • Butterfly: 114 points

Speed Part

Duration: 10 minutes

Points per 1 length (for each stroke):

  • Freestyle: 52 points
  • Breaststroke: 62 points
  • Backstroke: 54 points
  • Butterfly: 56 points